We’ll start with a 90-minute initial consultation and full nutritional assessment.

• Month 1: Up to 3 follow-up consultations, as needed (30 min)

• Months 2, 3 & 4: Up to 2 follow-up consultations per month (30 min each) and a full nutritional reassessment in month 3 to understand and further refine progress.

• Unlimited messaging and email support

• Two weeks of recipes and shopping lists, as applicable

• Discounts on future services, educational offerings and support!

As applicable, your plan may also include recipes, supplements, book recommendations for ongoing learning, or other nutrition or lifestyle education.