Nutrition Coaching & Support Services
When was the last time you felt well?
If you’re ready (or almost ready) to explore how nutrition and lifestyle shifts can help you meet your health goals, take a look at the services I offer below.
As a certified nutritional therapy practitioner, I provide personalized nutrition and health coaching services focused on empowering every day people to build strong foundations for a healthier lifestyle. We will work together to set realistic and achievable goals, to get you where you want to be, and feeling well!
While I believe a whole food, properly prepared diet is the foundation for health, its not always realistic or accessible for all. I do not believe that only organic and homecooked, unprocessed foods should be “allowed” to live a healthy, happy life. We live busy lives and do the best we can with the time and resources we have.
Complimentary Consult
20 Minutes Free!
Add your pricing strategy. Be sure to include important details like value, length of service, and why it’s unique.
Nutritious Package
1.5 - 2 Months of Support
90-minute initial consultation and full nutritional assessment
Two follow-up consultations (30 & 60 min)
Email support throughout
Recipes and shopping lists, as applicable
Just the Foundations Package
1 Month of Support
90-minute initial consultation with full nutritional assessment
Two follow-up consultations (30 min)
All In Package
3 - 3.5 Months of Support
90-minute initial consultation and full nutritional assessment
Month 1: Up to 3 follow-up consultations, as needed (30 min)
Months 2, 3 & 4: Up to 2 follow-up consultations per month (30 min each) and a full nutritional reassessment in month 3 to understand and further refine progress.
Unlimited messaging and email support
Two weeks of recipes and shopping lists, as applicable
Discounts on future services, educational offerings and support!
Nourishment Package (Most Popular)
2 - 2.5 Months of Support
90-minute initial consultation and full nutritional assessment
Month 1: Up to two follow-up consultations (30-60 min)
Month 2 & 3: One follow-up consultation per month (60 min)
Basic messaging and email support throughout
Recipes and shopping lists, as applicable
*Monthly payment plans available for all packages. Please contact Beth directly for details.
Add-Ons
For existing and graduated clients. To add on to a package purchase, please discuss with Beth in your first visit!
$49 - Two weeks of personalized recipes and shopping lists to help kick-start your goals (this can be added on at any point!)
$49 - 1 month unlimited messaging and email support
$50 - 60 minute consultation or follow up
$75 - 60-minute follow-up consultation with full nutritional re-assessment and discussion
